763-355-8723

erin@amazingyou.fitness

© 2017 ERIN COTA - AMAZING YOU FITNESS & NUTRITION

MAKE YOUR LIFE HEALTHIER & HAPPIER

THROUGH POSITIVE ENERGY, FITNESS & NUTRITION

Amazing You Fitness & Nutrition provides personalized wellness coaching, nutritional education and fitness training based on your individual goals and needs. Through education and empowerment we will help you with your journey towards a healthier life, full of positive energy and happiness.

SERVICES

Details:

Yoga & Fitness Classes

  • A variety of Yoga & Fitness classes are available daily

  • Drop in rate for all classes is $10 a class

  • Unlimited Yoga & Fitness classes are available for $50 a month

Personal Training 

  • One - 30 minute individual session = $50

  • One month Personal Training Package = $100

  • Package includes

    • Eight (8) 30 minute individual personal training sessions
    • Monthly body metrics & measurements
    • Monthly accountability
    • SMART goals
    • At home workout ideas

Personalized Nutrtion Counceling

  • Four-30 minute individual sessions per month = $100

    • Body type testing

    • Understanding your caloric needs

    • Meal planning tools and ideas

    • Recipe ideas

    • Snack ideas

    • Meal prepping instructions 

ADDITIONAL SPECIALIZED SERVICES 

Details:

Specialized Services:

Please inquire for pricing 

  • On-Site private personal & group yoga class(s)

  • Off-Site group yoga parties

  • Corporate yoga

  • Learn to cook healthy parties

  • In home meal prepping

  • Running programs

  • Youth exercise & training

  • Personalized grocery list and private grocery shopping

  • Virtual fitness training

  • Virtual coaching

  • Virtual Yoga

TESTIMONIALS